DIVA LYNN'S TRUNK - Home Health Tips


Trunk Nutrition
Stay Home Stay Healthy


Staying home can get you into the wrong routine. Treating yourself with soda and sweetened drinks can turn into a bad habit. NOW is the perfect time to get your DIVA drink on!.
It can't be said enough if you haven't already heard it before. Drink plenty of water throughout your day. You probably drink a lot more water in the warmer months but drinking the same amount of water all year round keeps your body well hydrated and helps to release all of the yucky toxins that our body doesn't need. It has no calories! What can be better than that? Whether it's bottled purified, spring, or straight from the tap it all taste good. And if you must have flavor, add some fruit or a low calorie sugar free sweetener.

Still the best drink in town

  • try to drink between 6-8 glasses a day
  • Always carry an empty bottle to fill whenever thirsty
  • Add fruit or low calorie-sugar-free flavored sweeteners

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